When: 17th April 2010
Where: It's Yoga, 12 Marine CircleTable View
Cost: R130 +-
Patrons Present: Nadine, Carol, Vannessa, Kerry, Lucy, Vicky, Janine and Aidan
Organised By: Vicky
“Everybody say ‘Ommmmmmmm”
Janine, Lucy, Nadine, Kerry, Vanessa, Carol and Vicky were joined by Aidan at It’s Yoga in Table View to partake in some modified Ashtanga Primary Series on 17th April.
As promised by Aidan, it was a challenging workout but he adapted it very nicely to our needs and we all felt very relaxed yet re-energised afterwards. We were also very impressed at how bendy Aidan was perhaps even more surprising was how flexible Kerry was as well!
Thanks so much to Aidan again for a lovely afternoon (we didn’t feel so bad about eating the cakes after our session) and to Sarah for the use of the studio.....Vicky x
As promised by Aidan, it was a challenging workout but he adapted it very nicely to our needs and we all felt very relaxed yet re-energised afterwards. We were also very impressed at how bendy Aidan was perhaps even more surprising was how flexible Kerry was as well!
Thanks so much to Aidan again for a lovely afternoon (we didn’t feel so bad about eating the cakes after our session) and to Sarah for the use of the studio.....Vicky x
“Don’t we look like we have been doing this for years?! Check out Lucy at the front, posing J”
